International day of yoga 21 June 2015
Last year on a proposal from Prime Minister Sri Narendra Modi, United Nations had declared 21st June, my son’s birthday :-) as International Yoga Day, the reason for proposing the…
Yoga
International Yoga Day falls on my son’s birthday
When I picked up the morning newspaper today with my cup of coffee, I was delighted to see a full page advt. from Ministry of External Affairs (Govt. of India).…
Yoga postures
I have been practicing yoga for more than a decade now, weekly twice I have my classes. I am lucky to have got two great yoga masters who have tolerated…
Asatoma Ma Sadgamaya
In my weekly Yoga classes, my Yoga master starts the class and ends the class with either of the following two Sanskrit Hymns: Asato Ma Sagamaya, and, Om Sahana Vavatu…
Protecting Yoga from Patents
The US Patent Office has already granted 150 yoga-related copyrights and 2,315 yoga trademarks. Indian Government normally reacts too late in protecting against Patents being awarded in Western world for…
Need for Exercise – My New Treadmill
Though I am in my early 30’s, just like millions of other sedentary lifestyle folks (especially those in IT jobs) I have started to get concerned about my Weight and…
Yoga Camp in Chennai
Most of the time I am in front of my Laptop with little physical exercise or relaxation, so I decided to try Yoga. That was 4 years back when I…