Celebrating International Yoga Day 2016

5 Comments

• 

  rama1959

  24th July 2016 at 11:28 am

  pl check…the first photo of yours….hold the right leg with right hand not left….otherwise you wont get the required twist…

  • 

    rama1959

    24th July 2016 at 11:37 am

    that is, as per the TV….but ardha matsyendrasana, we hold with the opp hand, but the leg should cross over…..I am amazed at the ease with which you are doing other asanas…how long have you been doing? Please delete my comment after reading it.

    • 

      venkatarangan

      25th July 2016 at 11:12 pm

      thanks for reading my blog and your comments. i checked with yoga master, he says the asana i am doing is correct and it’s a variation of vakrasana. you are correct in that for better effects, the leg should be crossed over.

      i am learning yoga twice a week for almost last 13-14 years.

• 

  Maheshk (@MahesKBlr)

  23rd June 2016 at 4:53 pm

  Inspiring, which is that tutorial video you follow in the pics? looks doable. Need to start. Thanks Venkat.

  • 

    venkatarangan

    23rd June 2016 at 8:14 pm

    Thanks. The video is linked in my earlier post on the topic: http://venkatarangan.com/blog/2016/06/common-yoga-protocol-2016/